INDIVIDUAL THERAPY

During your sessions, we’ll explore current concerns, problems and/or patterns. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. Collaboratively we'll build positive thinking and behavior, and identify the goals you want to achieve. 

Topics of therapy may include, but are not limited to:

• Anxiety

• Grief and loss

• Infertility/IVF

• Lack of purpose/direction

• Maternal Mental Health/Parenthood

• Relationship Issues

• Stress and Burnout/Toxic Productivity

• Social justice issues